Get ready to hit the beach with my Summer-Ready Beach Body Training Plan! Designed specifically to help you sculpt a lean, muscular physique that will turn heads wherever you go. Whether you're looking to build muscle, shred fat, or simply improve your overall fitness, this plan has everything you need to succeed. The workouts are designed to be challenging yet enjoyable, incorporating a mix of strength training, cardio and functional exercises to target every muscle group. You'll burn calories and boost your metabolism, helping you achieve that toned look you've always wanted. With this plan you will not only look great but feel great, confident and energised. So why wait? Start your journey to a better body today and get ready to own the beach this summer!
With over 10 years experience, as a nutrition coach, I help both female & male clients achieve their body goals by designing bespoke nutrition & supplementation plans along with managing your journey through the process with weekly check-ins, guidance and support.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.